Nathan Hrobak 10000m row
10,000
Meters
42:47.6
Time
2:08.3
Pace
619
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 1220 |
| Drag Factor | 113 |
December 22, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:47.6 | 10,000 | 2:08.3 | 165 | 867 | 619 | 28 |
| 8:37.2 | 2,000 | 2:09.3 | 162 | 856 | 123 | 27 |
| 8:36.0 | 4,000 | 2:09.0 | 163 | 858 | 123 | 29 |
| 8:41.6 | 6,000 | 2:10.4 | 158 | 842 | 122 | 27 |
| 8:28.6 | 8,000 | 2:07.1 | 170 | 884 | 125 | 28 |
| 8:24.3 | 10,000 | 2:06.0 | 175 | 899 | 126 | 31 |
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Workout Graph
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