Nathan Hrobak 15000m row
15,000m
Meters
1:06:13.9
Time
2:12.4
Pace
901
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 1620 |
| Drag Factor | 113 |
December 23, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:13.9 | 15,000m | 2:12.4 | 151 | 818 | 25 |
| 13:12.4 | 3,000m | 2:12.0 | 152 | 822 | 23 |
| 13:19.7 | 6,000m | 2:13.2 | 148 | 808 | 25 |
| 13:14.8 | 9,000m | 2:12.4 | 151 | 818 | 25 |
| 13:18.8 | 12,000m | 2:13.1 | 148 | 810 | 25 |
| 13:08.2 | 15,000m | 2:11.3 | 154 | 831 | 25 |
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Workout Graph
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