Nathan Hrobak 2x2000m/3:00r row
4,000m
Meters
15:25.4
Time
1:55.6
Pace
277
Calories
| Rest Distance | 1,050m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,050m |
| Overall Time | 21:25.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 118 |
January 28, 2022 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.4 | 4,000m | 1:55.6 | 226 | 1078 | 28 | |
| 7:29.8 | 2,000m | 1:52.4 | 246 | 1147 | 30 | |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 26 | |
| r1,050m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.