v500m/r...20 row on January 31, 2022

Nathan Hrobak v500m/r...20 row

10,000m

Meters

41:22.2

Time

2:04.1

Pace

634

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
41:22.2	10,000m	2:04.1	183	930	26
1:55.8	500m	1:55.8	225	1075	26
1:59.9	500m	1:59.9	203	998	27
1:58.9	500m	1:58.9	208	1016	27
1:56.9	500m	1:56.9	219	1054	26
2:03.9	500m	2:03.9	184	933	25
1:58.3	500m	1:58.3	211	1027	25
1:55.9	500m	1:55.9	225	1073	25
1:59.8	500m	1:59.8	204	1000	26
1:57.6	500m	1:57.6	215	1040	26
1:57.3	500m	1:57.3	217	1046	27
2:11.7	500m	2:11.7	153	827	25
2:06.6	500m	2:06.6	172	893	26
2:08.9	500m	2:08.9	163	862	25
2:04.5	500m	2:04.5	181	924	25
2:14.0	500m	2:14.0	145	800	24
2:10.2	500m	2:10.2	159	845	24
2:11.3	500m	2:11.3	155	832	25
2:05.1	500m	2:05.1	179	915	29
2:09.2	500m	2:09.2	162	858	25
2:16.2	500m	2:16.2	139	776	25
	r0m

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