Nathan Hrobak 10x200m/1:00r row
2,000
Meters
6:33.4
Time
1:38.3
Pace
165
Calories
| Rest Distance | 1,392 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,392 |
| Overall Time | 16:33.4 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1509 |
| Stroke Rate | 33 |
| Stroke Count | 346 |
| Drag Factor | 122 |
February 04, 2022 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.4 | 2,000 | 1:38.3 | 368 | 1509 | 33 | |
| 0:38.9 | 200 | 1:37.2 | 381 | 1573 | 32 | |
| 0:39.1 | 200 | 1:37.7 | 375 | 1565 | 32 | |
| 0:38.8 | 200 | 1:37.0 | 383 | 1577 | 32 | |
| 0:38.8 | 200 | 1:37.0 | 383 | 1577 | 32 | |
| 0:39.6 | 200 | 1:39.0 | 361 | 1454 | 33 | |
| 0:39.5 | 200 | 1:38.7 | 363 | 1458 | 33 | |
| 0:39.8 | 200 | 1:39.5 | 355 | 1447 | 33 | |
| 0:39.4 | 200 | 1:38.5 | 366 | 1553 | 34 | |
| 0:39.7 | 200 | 1:39.2 | 358 | 1450 | 35 | |
| 0:39.8 | 200 | 1:39.5 | 355 | 1447 | 33 | |
| r1,392 |
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Workout Graph
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