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Nathan Hrobak v10:00/0:30r...30 row

4,823m

Meters

19:40.0

Time

2:02.3

Pace

307

Calories

Rest Distance1,854m
Rest Time10:10.0
Overall Distance6,677m
Overall Time29:50.0
Average Watts191
Calories Per Hour957
Stroke Rate32
Stroke Count748
Drag Factor130

February 10, 2022 11:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:40.0 4,823m 2:02.3 191 957 32
10:00.0 2,249m 2:13.3 147 807 22
r: 0:30 86m
0:20.0 96m 1:44.1 310 1365 33
r: 0:10 40m
0:20.0 95m 1:45.2 300 1332 33
r: 0:10 36m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 36m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 33m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 30m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 35m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 33m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 33m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 33m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 33m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 33m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 33m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 33m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 35m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 33m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 31m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 32m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 33m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 32m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 33m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 32m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 32m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 33m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 32m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 32m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 30m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 30m
0:20.0 88m 1:53.6 239 1120 33
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 33
r: 5:00 847m
r1,854m

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Workout Graph

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