Nathan Hrobak 5000m row
5,000m
Meters
19:23.7
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
| Drag Factor | 128 |
February 13, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.7 | 5,000m | 1:56.3 | 222 | 1064 | 25 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 24 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 24 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 24 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 25 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 28 |
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Workout Graph
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