Nathan Hrobak 10x0:20/0:10r row

913m

Meters

3:20.0

Time

1:49.5

Pace

63

Calories

Rest Distance324m
Rest Time1:40.0
Overall Distance1,237m
Overall Time5:00.0
Average Watts266
Calories Per Hour1216
Stroke Rate32
Stroke Count140
Drag Factor123

March 23, 2022 10:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:20.0 913m 1:49.5 266 1216 32
0:20.0 94m 1:46.3 291 1300 30
0:20.0 93m 1:47.5 282 1268 33
0:20.0 91m 1:49.8 264 1207 30
0:20.0 90m 1:51.1 255 1178 33
0:20.0 90m 1:51.1 255 1178 33
0:20.0 90m 1:51.1 255 1178 33
0:20.0 88m 1:53.6 239 1120 33
0:20.0 92m 1:48.6 273 1237 33
0:20.0 92m 1:48.6 273 1237 33
0:20.0 93m 1:47.5 282 1268 33
r324m

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