Nathan Hrobak 5:00 row
1,307m
Meters
5:00.0
Time
1:54.7
Pace
88
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 124 |
April 03, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 |
| 4:00.0 | 270m | 1:51.1 | 255 | 1178 | 25 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 24 |
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Workout Graph
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