Nathan Hrobak 1:00:06 row
12,364m
Meters
1:00:06.3
Time
2:25.8
Pace
685
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 1299 |
| Drag Factor | 105 |
October 09, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 12,364m | 2:25.8 | 113 | 688 | 19 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 1:00:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 1:00:06.3 | 20m | 2:37.5 | 90 | 608 | 10 |
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Workout Graph
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