Nathan Hrobak 1:00:13 row
12,256m
Meters
1:00:13.8
Time
2:27.4
Pace
672
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 1206 |
| Drag Factor | 104 |
October 18, 2022 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.8 | 12,256m | 2:27.4 | 109 | 675 | 17 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 18 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 18 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 |
| 1:00:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 1:00:13.8 | 30m | 3:50.0 | 29 | 399 | 5 |
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Workout Graph
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