Nathan Hrobak 26:54 row
5,515
Meters
26:54.7
Time
2:26.3
Pace
309
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
| Stroke Count | 445 |
| Drag Factor | 105 |
June 22, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:54.7 | 5,515 | 2:26.3 | 112 | 683 | 309 | 16 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 17 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 16 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 17 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 17 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 16 |
| 26:54.7 | 265 | 3:36.4 | 35 | 418 | 13 | 15 |
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Workout Graph
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