Nathan Hrobak 24:52 row
5,096m
Meters
24:52.7
Time
2:26.4
Pace
282
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
| Stroke Count | 402 |
| Drag Factor | 106 |
June 24, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.7 | 5,096m | 2:26.4 | 111 | 683 | 16 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 15 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 16 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 16 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 17 |
| 24:52.7 | 1,068m | 2:17.0 | 136 | 768 | 17 |
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Workout Graph
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