Nathan Hrobak 24:46 row
5,109m
Meters
24:46.6
Time
2:25.4
Pace
286
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 15 |
| Stroke Count | 394 |
| Drag Factor | 106 |
June 26, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.6 | 5,109m | 2:25.4 | 114 | 691 | 15 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 15 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 15 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 15 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 16 |
| 24:46.5 | 1,068m | 2:14.1 | 145 | 799 | 18 |
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Workout Graph
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