Nathan Hrobak 22:24 row
5,019m
Meters
22:24.8
Time
2:13.9
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 13 |
| Stroke Count | 311 |
| Drag Factor | 105 |
June 29, 2024 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.8 | 5,019m | 2:13.9 | 146 | 800 | 13 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 14 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 13 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 14 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 14 |
| 22:24.7 | 544m | 2:12.9 | 149 | 812 | 14 |
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Workout Graph
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