Nathan Hrobak 10000m row
10,000m
Meters
47:21.5
Time
2:22.0
Pace
567
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 15 |
| Stroke Count | 711 |
| Drag Factor | 107 |
July 13, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:21.5 | 10,000m | 2:22.0 | 122 | 720 | 15 |
| 9:50.8 | 2,000m | 2:27.7 | 109 | 673 | 15 |
| 9:39.5 | 4,000m | 2:24.8 | 115 | 696 | 14 |
| 9:26.9 | 6,000m | 2:21.7 | 123 | 723 | 15 |
| 9:17.7 | 8,000m | 2:19.4 | 129 | 744 | 15 |
| 9:06.7 | 10,000m | 2:16.6 | 137 | 771 | 16 |
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Workout Graph
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