Nathan Hrobak 3:58 row
443m
Meters
3:58.0
Time
4:28.6
Pace
23
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 362 |
Stroke Rate | 13 |
Stroke Count | 51 |
Drag Factor | 103 |
July 22, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:58.0 | 443m | 4:28.6 | 18 | 362 | 13 |
3:58.0 | 443m | 4:28.6 | 18 | 362 | 13 |
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