Nathan Hrobak 3:58 row

443m

Meters

3:58.0

Time

4:28.6

Pace

23

Calories

Average Watts18
Calories Per Hour362
Stroke Rate13
Stroke Count51
Drag Factor103

July 22, 2024 07:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.0 443m 4:28.6 18 362 13
3:58.0 443m 4:28.6 18 362 13

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Workout Graph

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