Nathan Hrobak 23:48 row
5,157m
Meters
23:48.7
Time
2:18.5
Pace
299
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 104 |
September 17, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.7 | 5,157m | 2:18.5 | 132 | 753 | 19 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 23:48.7 | 765m | 2:29.4 | 105 | 660 | 19 |
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Workout Graph
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