Kevin Herget v1000m/2:00r...1 row
6,000m
Meters
26:26.1
Time
2:12.1
Pace
417
Calories
168
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,015m |
| Overall Time | 28:26.1 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 34 |
| Stroke Count | 149 |
| Drag Factor | 139 |
November 28, 2023 13:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:26.1 | 6,000m | 2:12.1 | 152 | 821 | 34 | 168 | |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 34 | 168 | |
| r: 2:00 | 15m | ||||||
| r15m |
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Workout Graph
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