Kevin Herget v2:00/1:00r...7 row

4,111m

Meters

17:00.0

Time

2:04.0

Pace

260

Calories

155

Heart Rate

Rest Distance96m
Rest Time7:00.0
Overall Distance4,207m
Overall Time24:00.0
Average Watts183
Calories Per Hour930
Stroke Rate38
Stroke Count644
Drag Factor145

December 05, 2023 14:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:00.0 4,111m 2:04.0 183 930 38 155
2:00.0 491m 2:02.1 192 960 38 153
r: 1:00 13m
3:00.0 717m 2:05.5 177 909 38 156
r: 1:00 11m
2:00.0 487m 2:03.2 187 944 36 153
r: 1:00 16m
3:00.0 707m 2:07.2 170 883 36 144
r: 1:00 15m
2:00.0 481m 2:04.7 180 920 37 157
r: 1:00 10m
3:00.0 717m 2:05.5 177 909 38 166
r: 1:00 17m
2:00.0 510m 1:57.6 215 1039 44 161
r: 1:00 14m
r96m

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Workout Graph

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