Kevin Herget v1500m/2:00r...4 row
6,000m
Meters
25:58.8
Time
2:09.9
Pace
366
Calories
152
Heart Rate
Rest Distance | 60m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 6,060m |
Overall Time | 33:58.8 |
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 39 |
Stroke Count | 1026 |
Drag Factor | 135 |
December 18, 2023 13:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
25:58.8 | 6,000m | 2:09.9 | 160 | 849 | 39 | 152 | |
6:22.9 | 1,500m | 2:07.6 | 168 | 879 | 39 | 141 | |
r: 2:00 | 15m | ||||||
6:27.5 | 1,500m | 2:09.1 | 162 | 858 | 40 | 150 | |
r: 2:00 | 15m | ||||||
6:35.1 | 1,500m | 2:11.7 | 153 | 827 | 40 | 163 | |
r: 2:00 | 14m | ||||||
6:33.3 | 1,500m | 2:11.1 | 155 | 834 | 39 | 155 | |
r: 2:00 | 16m | ||||||
r60m |
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Workout Graph
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