Kevin Herget v1500m/2:00r...4 row

6,000m

Meters

25:58.8

Time

2:09.9

Pace

366

Calories

152

Heart Rate

Rest Distance60m
Rest Time8:00.0
Overall Distance6,060m
Overall Time33:58.8
Average Watts160
Calories Per Hour849
Stroke Rate39
Stroke Count1026
Drag Factor135

December 18, 2023 13:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:58.8 6,000m 2:09.9 160 849 39 152
6:22.9 1,500m 2:07.6 168 879 39 141
r: 2:00 15m
6:27.5 1,500m 2:09.1 162 858 40 150
r: 2:00 15m
6:35.1 1,500m 2:11.7 153 827 40 163
r: 2:00 14m
6:33.3 1,500m 2:11.1 155 834 39 155
r: 2:00 16m
r60m

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Workout Graph

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