Kevin Herget v1:00/2:00r...5 row

3,377m

Meters

13:00.0

Time

1:55.4

Pace

233

Calories

154

Heart Rate

Rest Distance80m
Rest Time10:00.0
Overall Distance3,457m
Overall Time23:00.0
Average Watts227
Calories Per Hour1082
Stroke Rate41
Stroke Count524
Drag Factor139

December 26, 2023 16:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,377m 1:55.4 227 1082 41 154
1:00.0 283m 1:46.0 294 1311 43 154
r: 2:00 15m
3:00.0 773m 1:56.4 222 1063 42 150
r: 2:00 13m
5:00.0 1,255m 1:59.5 205 1005 39 155
r: 2:00 19m
3:00.0 774m 1:56.2 223 1066 39 160
r: 2:00 17m
1:00.0 292m 1:42.7 323 1410 43 154
r: 2:00 16m
r80m

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Workout Graph

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