Kevin Herget v2:30/0:30r...10 row

5,703m

Meters

25:00.0

Time

2:11.5

Pace

341

Calories

Rest Distance118m
Rest Time5:00.0
Overall Distance5,821m
Overall Time30:00.0
Average Watts154
Calories Per Hour829
Stroke Rate33
Stroke Count841
Drag Factor133

January 27, 2024 15:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,703m 2:11.5 154 829 33
2:30.0 590m 2:07.1 170 886 37
r: 0:30 18m
2:30.0 566m 2:12.5 150 817 36
r: 0:30 13m
2:30.0 572m 2:11.1 155 834 36
r: 0:30 16m
2:30.0 566m 2:12.5 150 817 33
r: 0:30 9m
2:30.0 569m 2:11.8 153 825 33
r: 0:30 13m
2:30.0 579m 2:09.5 161 854 32
r: 0:30 9m
2:30.0 570m 2:11.5 154 828 32
r: 0:30 16m
2:30.0 564m 2:12.9 149 812 32
r: 0:30 9m
2:30.0 560m 2:13.9 146 801 33
r: 0:30 10m
2:30.0 567m 2:12.2 151 820 32
r: 0:30 5m
r118m

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Workout Graph

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