Griffin Fitzpatrick 30:00 row
7,901
Meters
30:00.0
Time
1:53.9
Pace
556
Calories
167
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 117 |
August 20, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,901 | 1:53.9 | 237 | 1114 | 23 | 167 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 22 | 158 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 22 | 164 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 23 | 165 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 23 | 168 |
| 25:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 24 | 171 |
| 30:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 27 | 179 |
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Workout Graph
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