Erik Reynolds 30:19 row
7,221
Meters
30:19.6
Time
2:05.9
Pace
457
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 141 |
May 01, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.6 | 7,221 | 2:05.9 | 175 | 902 | 29 | 156 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 | 116 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 31 | 158 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 31 | 158 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 32 | 179 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 29 | 152 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 32 | 169 |
| 30:19.6 | 54 | 3:01.4 | 59 | 501 | 19 | 166 |
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Workout Graph
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