Massimiliano Bosco 19:58 row
4,016
Meters
19:58.5
Time
2:29.2
Pace
220
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 93 |
October 02, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.5 | 4,016 | 2:29.2 | 105 | 662 | 25 | 120 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 25 | 112 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 24 | 116 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 130 |
| 19:58.5 | 994 | 2:30.1 | 103 | 655 | 25 | 125 |
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Workout Graph
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