Massimiliano Bosco 23:31 row
5,025
Meters
23:31.7
Time
2:20.4
Pace
287
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 103 |
October 08, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:31.7 | 5,025 | 2:20.4 | 126 | 734 | 287 | 27 | 131 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 28 | 111 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 25 | 115 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 28 | 143 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 27 | 139 |
| 23:31.7 | 789 | 2:14.1 | 145 | 798 | 46 | 27 | 149 |
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Workout Graph
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