Massimiliano Bosco 24:06 row
5,014
Meters
24:06.1
Time
2:24.2
Pace
280
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 122 |
September 30, 2026 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:06.1 | 5,014 | 2:24.2 | 117 | 697 | 280 | 26 | 131 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 | 122 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 | 133 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 | 137 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 | 123 |
| 24:06.1 | 871 | 2:21.2 | 124 | 716 | 49 | 26 | 142 |
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Workout Graph
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