Massimiliano Bosco 3x2000m/4:00r row
6,000m
Meters
26:40.2
Time
2:13.3
Pace
358
Calories
148
Heart Rate
| Rest Distance | 1,295m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,295m |
| Overall Time | 38:40.2 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 876 |
| Drag Factor | 139 |
May 07, 2021 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.2 | 6,000m | 2:13.3 | 148 | 807 | 26 | 148 |
| 9:09.0 | 2,000m | 2:17.2 | 135 | 765 | 26 | 144 |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 26 | 148 |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 26 | 152 |
| r1,295m |
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Workout Graph
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