Massimiliano Bosco v63m/r...1 row
63m
Meters
0:24.2
Time
3:12.0
Pace
3
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 63m |
| Overall Time | 0:24.2 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 34 |
| Stroke Count | 7 |
| Drag Factor | 158 |
May 13, 2021 06:23:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.2 | 63m | 3:12.0 | 49 | 470 | 34 | |
| 0:24.2 | 63m | 3:12.0 | 49 | 470 | 17 | |
| r0m |
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Workout Graph
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10k 10x1000m/1’r @ 20 by KREW/LiveRowing