Massimiliano Bosco 4x12:00/4:00r row

10,491m

Meters

48:00.0

Time

2:17.2

Pace

612

Calories

148

Heart Rate

Rest Distance2,029m
Rest Time16:00.0
Overall Distance12,520m
Overall Time1:04:00.0
Average Watts135
Calories Per Hour765
Stroke Rate23
Stroke Count1411
Drag Factor162

May 13, 2021 07:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 10,491m 2:17.2 135 765 23 148
12:00.0 2,596m 2:18.6 131 751 22 147
12:00.0 2,623m 2:17.2 135 765 22 145
12:00.0 2,660m 2:15.3 141 785 23 152
12:00.0 2,612m 2:17.8 134 760 24 148
r2,029m

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