Massimiliano Bosco 10000m row
10,000m
Meters
44:51.4
Time
2:14.5
Pace
592
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1104 |
| Drag Factor | 168 |
May 20, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.4 | 10,000m | 2:14.5 | 144 | 794 | 25 | 145 |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 26 | 140 |
| 8:51.4 | 4,000m | 2:12.8 | 149 | 813 | 24 | 145 |
| 9:00.8 | 6,000m | 2:15.2 | 142 | 787 | 22 | 144 |
| 9:00.7 | 8,000m | 2:15.1 | 142 | 787 | 24 | 148 |
| 8:52.4 | 10,000m | 2:13.1 | 148 | 810 | 27 | 152 |
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Workout Graph
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