Massimiliano Bosco 5x2000m/2:00r row
10,000m
Meters
44:03.8
Time
2:12.1
Pace
601
Calories
| Rest Distance | 1,161m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,161m |
| Overall Time | 54:03.8 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 1154 |
| Drag Factor | 109 |
May 21, 2021 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.8 | 10,000m | 2:12.1 | 152 | 821 | 22 | |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 22 | |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 22 | |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 22 | |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 22 | |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 22 | |
| r1,161m |
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Workout Graph
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