Massimiliano Bosco 45:00 row
10,016
Meters
45:00.0
Time
2:14.7
Pace
590
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 1225 |
| Drag Factor | 151 |
May 26, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,016 | 2:14.7 | 143 | 786 | 590 | 27 | 137 |
| 26 | 124 | ||||||
| 9:59.0 | 1,102 | 4:31.7 | 17 | 384 | 64 | 27 | 130 |
| 14:59.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 27 | 135 |
| 19:59.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 27 | 138 |
| 24:59.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 | 136 |
| 1,107 | 48:42.8.1 | -1 | -156 | 65 | 27 | 138 | |
| 34:59.0 | 1,101 | 15:53.2 | 0 | 109 | 64 | 27 | 139 |
| 39:59.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 28 | 146 |
| 44:59.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 29 | 152 |
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Workout Graph
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