Massimiliano Bosco 45:00 row
10,016m
Meters
45:00.0
Time
2:14.7
Pace
590
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 1225 |
| Drag Factor | 151 |
May 26, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,016m | 2:14.7 | 143 | 791 | 27 | 137 |
| 26 | 124 | |||||
| 9:59.0 | 1,102m | 4:31.7 | 17 | 360 | 27 | 130 |
| 14:59.0 | 1,107m | 2:15.5 | 141 | 784 | 27 | 135 |
| 19:59.0 | 1,107m | 2:15.5 | 141 | 784 | 27 | 138 |
| 24:59.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 136 |
| 1,107m | 48:42.8.1 | -1 | 296 | 27 | 138 | |
| 34:59.0 | 1,101m | 15:53.2 | 0 | 301 | 27 | 139 |
| 39:59.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 146 |
| 44:59.0 | 1,177m | 2:07.4 | 169 | 881 | 29 | 152 |
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Workout Graph
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