Massimiliano Bosco 14000m row
14,000m
Meters
1:03:51.6
Time
2:16.8
Pace
818
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 1701 |
| Drag Factor | 165 |
June 04, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:51.6 | 14,000m | 2:16.8 | 137 | 770 | 27 | 137 |
| 9:45.3 | 2,000m | 2:26.3 | 112 | 684 | 26 | 119 |
| 9:07.6 | 4,000m | 2:16.9 | 136 | 769 | 27 | 129 |
| 9:05.3 | 6,000m | 2:16.3 | 138 | 775 | 26 | 135 |
| 8:48.6 | 8,000m | 2:12.1 | 152 | 821 | 27 | 142 |
| 8:49.3 | 10,000m | 2:12.3 | 151 | 819 | 27 | 145 |
| 9:11.0 | 12,000m | 2:17.7 | 134 | 760 | 27 | 145 |
| 9:04.4 | 14,000m | 2:16.1 | 139 | 777 | 27 | 148 |
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Workout Graph
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