Massimiliano Bosco 5x2000m/2:00r row
10,000m
Meters
43:36.1
Time
2:10.8
Pace
607
Calories
149
Heart Rate
| Rest Distance | 1,186m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,186m |
| Overall Time | 53:36.1 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 1132 |
| Drag Factor | 155 |
June 08, 2021 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.1 | 10,000m | 2:10.8 | 156 | 838 | 22 | 149 |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 21 | 147 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 22 | 148 |
| 8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 22 | 148 |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 22 | 149 |
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 22 | 151 |
| r1,186m |
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Workout Graph
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