Massimiliano Bosco 5x6:00/2:00r row
6,432m
Meters
30:00.0
Time
2:19.9
Pace
370
Calories
138
Heart Rate
| Rest Distance | 1,601m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,033m |
| Overall Time | 40:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 1005 |
| Drag Factor | 119 |
February 08, 2022 07:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,432m | 2:19.9 | 128 | 739 | 27 | 138 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 27 | 115 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 25 | 126 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 25 | 139 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 27 | 150 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 29 | 158 |
| r1,601m |
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Workout Graph
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