Massimiliano Bosco 5x1500m/2:00r row
7,500m
Meters
34:38.7
Time
2:18.5
Pace
436
Calories
145
Heart Rate
| Rest Distance | 1,038m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,538m |
| Overall Time | 44:38.7 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 1099 |
| Drag Factor | 86 |
February 10, 2022 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:38.7 | 7,500m | 2:18.5 | 132 | 752 | 26 | 145 |
| 7:25.7 | 1,500m | 2:28.5 | 107 | 667 | 27 | 126 |
| 6:39.2 | 1,500m | 2:13.0 | 149 | 811 | 26 | 149 |
| 6:29.1 | 1,500m | 2:09.7 | 160 | 852 | 26 | 150 |
| 6:26.7 | 1,500m | 2:08.9 | 163 | 862 | 26 | 159 |
| 7:38.1 | 1,500m | 2:32.7 | 98 | 638 | 26 | 140 |
| r1,038m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.