Massimiliano Bosco 6x1000m/1:00r row
6,000m
Meters
27:49.2
Time
2:19.1
Pace
346
Calories
145
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,075m |
| Overall Time | 33:49.2 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 724 |
October 05, 2022 07:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.2 | 6,000m | 2:19.1 | 130 | 747 | 26 | 145 |
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 25 | 127 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 26 | 138 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 26 | 143 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 25 | 147 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 26 | 153 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 28 | 159 |
| r75m |
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Workout Graph
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