Massimiliano Bosco 30:00 row
6,749m
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 162 |
October 14, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,749m | 2:13.3 | 148 | 807 | 26 | 147 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 134 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 142 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 148 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 151 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 151 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 156 |
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Workout Graph
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