Massimiliano Bosco 15:00 row
3,166m
Meters
15:00.0
Time
2:22.1
Pace
179
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 119 |
November 03, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,166m | 2:22.1 | 122 | 719 | 27 | 128 |
| 3:00.0 | 573m | 2:37.0 | 90 | 610 | 30 | 117 |
| 6:00.0 | 613m | 2:26.8 | 111 | 680 | 27 | 122 |
| 9:00.0 | 655m | 2:17.4 | 135 | 764 | 27 | 136 |
| 12:00.0 | 662m | 2:15.9 | 139 | 779 | 26 | 132 |
| 15:00.0 | 663m | 2:15.7 | 140 | 781 | 26 | 133 |
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Workout Graph
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