Massimiliano Bosco 15:00 row
2,773m
Meters
15:00.0
Time
2:42.2
Pace
154
Calories
130
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 112 |
November 12, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,773m | 2:42.2 | 82 | 581 | 17 | 130 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 22 | 139 |
| 6:00.0 | 660m | 2:16.3 | 138 | 775 | 22 | 143 |
| 9:00.0 | 431m | 3:28.8 | 38 | 432 | 15 | 116 |
| 12:00.0 | 375m | 4:00.0 | 25 | 387 | 10 | 118 |
| 15:00.0 | 637m | 2:21.2 | 124 | 727 | 20 | 138 |
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Workout Graph
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