Massimiliano Bosco 10:00 row
2,307m
Meters
10:00.0
Time
2:10.0
Pace
140
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 112 |
November 12, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 22 | 150 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 22 | 143 |
| 6:00.0 | 690m | 2:10.4 | 158 | 842 | 21 | 149 |
| 9:00.0 | 690m | 2:10.4 | 158 | 842 | 22 | 154 |
| 10:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | 157 |
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Workout Graph
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