Massimiliano Bosco 25:00 row
5,331m
Meters
25:00.0
Time
2:20.6
Pace
302
Calories
144
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 732 |
Stroke Rate | 24 |
Stroke Count | 605 |
Drag Factor | 106 |
January 19, 2023 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 5,331m | 2:20.6 | 126 | 732 | 24 | 144 |
5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 132 |
10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 142 |
15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 146 |
20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 149 |
25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 153 |
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Workout Graph
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