Massimiliano Bosco 20:00 row

4,121m

Meters

20:00.0

Time

2:25.5

Pace

228

Calories

137

Heart Rate

Average Watts113
Calories Per Hour690
Stroke Rate24
Stroke Count498
Drag Factor102

March 25, 2023 10:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,121m 2:25.5 113 690 24 137
4:00.0 813m 2:27.6 109 674 24 126
8:00.0 803m 2:29.4 105 660 25 130
12:00.0 851m 2:21.0 125 729 25 144
16:00.0 827m 2:25.1 115 694 25 143
20:00.0 828m 2:24.9 115 695 25 143

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Workout Graph

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