Massimiliano Bosco 20:00 row

4,210m

Meters

20:00.0

Time

2:22.5

Pace

236

Calories

137

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate22
Stroke Count458
Drag Factor104

March 30, 2023 06:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

20:00

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,210m 2:22.5 121 716 22 137
4:00.0 818m 2:26.6 111 681 22 126
8:00.0 837m 2:23.3 119 708 22 132
12:00.0 842m 2:22.5 121 716 23 139
16:00.0 842m 2:22.5 121 716 24 141
20:00.0 872m 2:17.6 134 762 23 148

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Workout Graph

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