Massimiliano Bosco v3:00/2:00r...6 row

3,874m

Meters

18:00.0

Time

2:19.3

Pace

223

Calories

149

Heart Rate

Rest Distance1,372m
Rest Time12:00.0
Overall Distance5,246m
Overall Time30:00.0
Average Watts129
Calories Per Hour744
Stroke Rate27
Stroke Count489
Drag Factor146

March 30, 2023 06:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 3,874m 2:19.3 129 744 27 149
3:00.0 693m 2:09.8 160 849 26 153
r: 2:00 289m
3:00.0 682m 2:11.9 152 824 27 153
r: 2:00 277m
3:00.0 692m 2:10.0 159 847 29 154
r: 2:00 245m
3:00.0 652m 2:18.0 133 757 29 152
r: 2:00 201m
3:00.0 575m 2:36.5 91 614 25 139
r: 2:00 41m
3:00.0 580m 2:35.1 94 622 26 143
r: 2:00 319m
r1,372m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.