Massimiliano Bosco 15:00 row
3,125m
Meters
15:00.0
Time
2:24.0
Pace
174
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 107 |
April 18, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,125m | 2:24.0 | 117 | 703 | 26 | 127 |
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 26 | 108 |
| 6:00.0 | 611m | 2:27.2 | 110 | 676 | 26 | 122 |
| 9:00.0 | 647m | 2:19.1 | 130 | 747 | 27 | 130 |
| 12:00.0 | 640m | 2:20.6 | 126 | 733 | 27 | 137 |
| 15:00.0 | 659m | 2:16.5 | 137 | 772 | 27 | 142 |
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Workout Graph
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