Massimiliano Bosco 10:00 row
2,051m
Meters
10:00.0
Time
2:26.2
Pace
112
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 113 |
December 31, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 25 | 131 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 27 | 125 |
| 6:00.0 | 611m | 2:27.2 | 110 | 676 | 25 | 130 |
| 9:00.0 | 613m | 2:26.8 | 111 | 680 | 25 | 131 |
| 10:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | 138 |
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Workout Graph
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