Massimiliano Bosco 10:00 row
1,955
Meters
10:00.0
Time
2:33.4
Pace
105
Calories
143
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 145 |
January 04, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,955 | 2:33.4 | 97 | 633 | 26 | 143 |
| 3:00.0 | 566 | 2:39.0 | 87 | 599 | 26 | 133 |
| 6:00.0 | 543 | 2:45.7 | 77 | 564 | 25 | 131 |
| 9:00.0 | 613 | 2:26.8 | 111 | 680 | 26 | 150 |
| 10:00.0 | 233 | 2:08.7 | 164 | 864 | 27 | 158 |
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Workout Graph
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